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Episodes
All things health and fitness, mental health, mindset, motivation, and inspiration!
Episodes
Jun 30, 2020
Jun 30, 2020
52 min
Could you imagine what would be going through your mind before you jump off a bridge to take your life?
Well here you find out but also you will learn how Donna went on to change lives all around the world!
Jun 30, 2020
Jun 30, 2020
53 min
This is an amazing chat on how man has gone from rock bottom, to transform his life in amazing ways he never thought was possible. His story is life-changing!
Learn all his secrets right here at BodybyLeon!
Jun 30, 2020
Jun 30, 2020
1hr 26 min
Joey Cantlin, super coach and myself talk about all the things you need to know about Competition preparation, the do`s` and dont`s and everything you need to know right up to Show day to be at your best!
Mar 6, 2020
Mar 6, 2020
20 min
This is one of my favorite chats solo on Self-care and Gratitude!!! Why and how to use it!! I can't emphasize enough, the importance of this 20min chat and how it can literally change your life today!!
Mar 5, 2020
Mar 5, 2020
45 min
What does one really endure through contest prep?? The high light real is always amazing but there is an underlying dark side most don't talk about, till today!! And why is post comp so hard?? How can we improve this feeling?
Feb 22, 2020
Feb 22, 2020
1hr 16 min
This is a chat not to be missed. Be ready to be mesmerized, inspired and educated on ways that you can be resilient,overcome and manage life's hurdles.
Listen to myself , Nathan Taylor and Rene`Michelle inspire you and change the way you think!
Feb 18, 2020
Feb 18, 2020
54 min
Today Paul Hooper and I talk about ways that you can have a successful career as a trainer in the fitness Industry
In a flooded market, we talk about amazing tools and tips that we have learnt that can help you
We share all our experience that just may help you build an empire and have financial freedom while having your dream career in the fitness Industry
Feb 14, 2020
Feb 14, 2020
17 min
I`m a big believer in order for one to overcome adversity and move forward from hard times, we must be the owner of our shortcomings or mistakes, to remove anger from within!!
Dec 21, 2019
Dec 21, 2019
15 min
I believe its the most important to thing to look after you ,you first .When you do this ,your able to help others on a wider scale and learn to observe who really needs to be listened to.You will find out its more then you think!!
Sep 25, 2019
Sep 25, 2019
21 min
Do you suffer from Mental health concerns, anxiety or the like?? If so here are some simple everyday tools that can make a difference!