bodybyleon Podcast
The ultimate chat on Self care and Gratitude!!!Why apply it and i fire up and address this??

The ultimate chat on Self care and Gratitude!!!Why apply it and i fire up and address this??

March 6, 2020

This is one of my favorite chats solo on Self-care and Gratitude!!! Why and how to use it!! I can't emphasize enough, the importance of this 20min chat and how it can literally change your life today!!

the highs and lows or Contest prep,the untold truth!!

the highs and lows or Contest prep,the untold truth!!

March 5, 2020

What does one really endure through contest prep?? The high light real is always amazing but there is an underlying dark side most don't talk about, till today!! And why is post comp so hard?? How can we improve this feeling?

The ultimate chat on being resilient,over coming adversity to live your best life. i

The ultimate chat on being resilient,over coming adversity to live your best life. i

February 22, 2020

This is a chat not to be missed. Be ready to be mesmerized, inspired and educated on ways that you can be resilient,overcome and manage life's hurdles.

Listen to myself , Nathan Taylor and Rene`Michelle inspire you and change the way you think!

How to be a success in in the fitness industry!

How to be a success in in the fitness industry!

February 18, 2020

Today Paul Hooper and I talk about ways that you can have a successful career as a trainer in the fitness Industry

In a flooded market, we talk about amazing tools and tips that we have learnt that can help you

We share all our experience that just may help you build an empire and have financial freedom while having your dream career in the fitness Industry

Stand up and Own it to move forward !!!

Stand up and Own it to move forward !!!

February 14, 2020

I`m a big believer in order for one to overcome adversity and move forward from hard times, we must be the owner of our shortcomings or mistakes, to remove anger from within!!

Simple but effective life skills,self care and self worth!!

Simple but effective life skills,self care and self worth!!

December 21, 2019

I believe its the most important to thing to look after you ,you first .When you do this ,your able to help others on a wider scale and learn to observe who really needs to be listened to.You will find out its more then you think!!

Great tips to help with your Mindset

Great tips to help with your Mindset

September 25, 2019

Do you suffer from Mental health concerns, anxiety or the like?? If so here are some simple everyday tools that can make a difference!

A great chat on Suicide Prevention and mental health education With Grab Life by the Balls Founder ,Sam Parker
Why do we not lose Body fat even when we are doing the work?
How far can you really push the body in prep??

How far can you really push the body in prep??

June 28, 2019

Today we chat with great mate, client and fellow coach Paul Hooper. We talk about his recent amazing conditioning and how low we had to go calories wise to get there:)